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The Arvigo Techniques of Mayan Abdominal Therapy®

The Arvigo Techniques of Mayan Abdominal Therapy ®  is a holistic treatment of Central American lineage that aims to open nerve pathways, optimize blood flow, and activate the lymph system. This opens communication between your brain, your vital organs, and your own healing potential. 

The treatment focuses on the digestive and reproductive organs, the diaphragm, pelvic bowl and the fascia that connects these structures. 

Initial treatments $150 last around 1.5 hours and include an in-depth health history, gentle structural alignment and a neuromuscular massage of your belly, back and sacrum. I'll show you a self-care massage to do at home to further your connection with your own healing process. 

Follow up treatments $120 last an hour and include an update on symptoms, treatment, and a check-in on self-care massage practices.


Now offering homevisits for Arvigo massage! Please use the contact form below to discuss pricing and  schedule. 

This massage is helpful for: 

Digestive healing

Remediation of scar tissue due to abdominal surgery + Cesarean Section


Hormone imbalances

Endometriosis + PCOS

Irregular + painful menstrual cycles

Trauma + nervous system dysregulation

Coming off of birth control-both hormonal + IUD


This massage is a way to honor the rites of passage in the female life cycle and can lend support during the preconception phase, pregnancy and labor preparation, postpartum, (head over to Prenatal and Postpartum Bodywork to learn more) empty-nesting,  menopause, experiences of grief, joy and everything in between. 

It is also for you if you are cultivating a relationship with your womb for the first time and exploring the concept of cyclical living and of coming home to the intelligence and wisdom of your body.  

I received the Arvigo ® Self-Care Training and the Arvigo ® Professional Care Training in 2018 and have been rubbing bellies ever since.

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